Downey’s Coach-Led Bootcamp for Real Results

Strength + conditioning + HYROX-style training—built for busy adults who want structure, accountability, and a community that keeps you consistent.

*Includes 3 class credits. Reservation required.

Training Options

Choose the class style you’ll actually stick with. All sessions are coach-led and beginner-friendly.

Fast-paced circuits to burn calories and build stamina.

Form-focused lifting to get stronger week by week.

Strength + endurance inspired by the HYROX race format (sleds, rowing, wall balls, running).

New here? Start with our 3-Day Free Trial and we’ll guide you to the right class.

*Includes 3 class credits. Reservation required.

We offer 40+ coach-led classes each week with early-morning and evening options. Reserve your spot in the app—some classes fill up.

*Times vary by day—tap ‘View Full Schedule’ for exact class times.

Day

Class

Monday

Lower Body HIIT

Tuesday

Upper Body Strength

Wednesday

Core & Cardio + Hyrox Training

Thursday

Lower Body Strength

Friday

Upper Body HIIT

Saturday

Hyrox Training + Full-Body HIIT

Sunday

All-Levels Yoga

Rated 5 stars by our members on Google.

*Includes 3 class credits. Reservation required.

Call/text (562) 291-0340 or stop by 8847 Imperial Hwy Suite L, Downey, CA 90242.