Beginner-friendly with modifications—no race experience needed.
Coach-led strength + endurance workouts inspired by the HYROX race format (sleds, rowing, wall balls, running). All scalable for all levels.
*Unlimited Bootcamp members already have HYROX included (no extra charge).
This isn’t our regular workout. It’s high-energy, high-intensity training that builds real strength and endurance. Each class follows a set race format, so you always know what you’re working on and why.
It’s designed to challenge you, push your limits, and leave you feeling unstoppable.
HYROX is a global fitness race that combines strength and endurance in one high-intensity format.
At Suda Fitness, we bring that same competition-inspired training to our gym floor — no need to travel or qualify.
Each class mimics the HYROX format:
All coach-led. All scalable. All about results.
When you join Suda Fitness, we want to set you up for success from day one! As part of your welcome, we offer:
*Unlimited Bootcamp members already have HYROX included (no extra charge).
Here’s what people just like you are saying about their experience at Suda Fitness.
HYROX is a global fitness race that combines running and functional exercises.
Each class mimics the actual race format: 1km run followed by 1 workout, repeated 8 times.
It’s structured, scalable, and gives you a full-body challenge.
Not at all. HYROX is for every fitness level.
Our coaches guide you through each movement and help you adjust based on your strength, endurance, or experience.
Movements like sled pushes, wall balls, ski erg, farmer carries, sandbag lunges, and rowing.
They’re simple to learn, but tough enough to make you sweat.
You’ll alternate between these and 1km runs throughout the class.
Each session is around 50 minutes long.
We include a warm-up, full workout, and cool-down.
Comfortable workout clothes, water, and a good attitude.
(And maybe a towel—you’ll definitely sweat.)
Yes! HYROX complements other classes really well.
It adds variety and builds strength, speed, and conditioning—without burning you out.
No, HYROX has its own class pricing and credits.
Only HYROX credits can be used for these sessions.
